Looking to lose weight and improve your fitness? Swim Australia's Hydro Dynamics class can help! Here are just a few of the benefits you can expect:
🏊♀️ A low-impact workout that reduces stress on joints
🎉 A fun, enjoyable way to exercise
💪 Improved muscle strength and endurance
😊 Reduced stress and improved mood
🌞 Overall improvement in health and well-being
Our 50-minute circuit training session takes place entirely in the pool, where your weight is reduced by 80%. Our expert trainers will provide you with special tools to make your workout enjoyable and effective, helping you reach your fitness goals faster.
Don't wait - book your slot today and start your journey towards a healthier, happier you!
📞 0102 297 2184
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Platinum Katameya Club Residence