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Basil Jose

- Mahadevapura, Bengaluru, Karnataka, India

Badminton

Looking for batmindon players in Mahadevapura for friendly matches..

Surprisingly, Running is good for your knees according to one research
However, the article does not mention running surface and other research details.

We friends have started playing frisbee and cricket after having played regularly 12 years ago.
And believe me, it has made me more energetic and positive.
Loving it!!
This article just reiterates what we all know

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